每年都有数以百万计的人试图减肥,但大多都在重复失败。我们每天都在遭受节食和最新的如何保持苗条信息的轰炸。 But what really works?可到底哪些真的起作用呢?本节目,医疗记者Michael Mosley亲自调查科学瘦身的最新突破,揭示十种最简单的减肥方法。从浓汤的瘦身秘诀到不吃早餐对大脑的影响,他的发现也许会彻底改变您对节食、健康和减肥的观点。
Michael 看上去身材不错,但在节目摄制一开始,就像很多人一样,在他的体内,肾和肝周围有不少多余的脂肪。因此他亲身实践这些科学建议,在节目拍摄结束的时候,他成功的减掉了那些多余的脂肪。
另外,Alex James是个音乐家,同时也对制作奶酪激情四溢,他参与了一项神奇的试验,证明食用低脂乳制品可以帮助你排出食物中多余的脂肪。
电台主播Amy Lame得知只要稍稍改变一下日常规律就能帮助消耗数...
When pioneering developmental psychologist Professor Uta Frith started her training back in the 1960s, she met a group of beautiful, bright-eyed young children who seemed completely detached from the rest of the world.
It turned out they had just been given the then-new diagnosis of autism. Uta passionately wanted to know more about these children, and they inspired her to dedi...
Just months ago, the world stood in fear of an emerging new disease that threatened to kill millions. A new flu variant H1N1 had arrived. In the UK alone, 65,000 deaths were predicted. Yet to date, these dire warnings have not materialised.
If this latest pandemic has taught anything, it is just how little is understood about the invisible world of viruses. But that has not sto...
每一天,八万架飞机在空中穿梭,世界各地有一千万人乘坐飞机出行。尽管技术愈发成熟先进,飞行日趋安全,紧急事故还是在所难免。本片细数前几年内最惊险的十大降落事件,利用电脑技术高度还原飞行员和乘客如何在关键时刻死里逃生,探讨导致事故的原因,其中既有人力尚不能控制的地形、天气原因,也有人为疏忽错误的原因。虽然这些迫降事件都很可怕,所幸全员生还,无人死亡。
Flying remains the safest way to travel, but a 10-year study by Boeing shows that more than half of fatal air crashes happen during approach and landing - eight times more deadly than take-off fatalities. ...