每年都有数以百万计的人试图减肥,但大多都在重复失败。我们每天都在遭受节食和最新的如何保持苗条信息的轰炸。 But what really works?可到底哪些真的起作用呢?本节目,医疗记者Michael Mosley亲自调查科学瘦身的最新突破,揭示十种最简单的减肥方法。从浓汤的瘦身秘诀到不吃早餐对大脑的影响,他的发现也许会彻底改变您对节食、健康和减肥的观点。
Michael 看上去身材不错,但在节目摄制一开始,就像很多人一样,在他的体内,肾和肝周围有不少多余的脂肪。因此他亲身实践这些科学建议,在节目拍摄结束的时候,他成功的减掉了那些多余的脂肪。
另外,Alex James是个音乐家,同时也对制作奶酪激情四溢,他参与了一项神奇的试验,证明食用低脂乳制品可以帮助你排出食物中多余的脂肪。
电台主播Amy Lame得知只要稍稍改变一下日常规律就能帮助消耗数...
When pioneering developmental psychologist Professor Uta Frith started her training back in the 1960s, she met a group of beautiful, bright-eyed young children who seemed completely detached from the rest of the world.
It turned out they had just been given the then-new diagnosis of autism. Uta passionately wanted to know more about these children, and they inspired her to dedi...
Just months ago, the world stood in fear of an emerging new disease that threatened to kill millions. A new flu variant H1N1 had arrived. In the UK alone, 65,000 deaths were predicted. Yet to date, these dire warnings have not materialised.
If this latest pandemic has taught anything, it is just how little is understood about the invisible world of viruses. But that has not sto...
每一天,八万架飞机在空中穿梭,世界各地有一千万人乘坐飞机出行。尽管技术愈发成熟先进,飞行日趋安全,紧急事故还是在所难免。本片细数前几年内最惊险的十大降落事件,利用电脑技术高度还原飞行员和乘客如何在关键时刻死里逃生,探讨导致事故的原因,其中既有人力尚不能控制的地形、天气原因,也有人为疏忽错误的原因。虽然这些迫降事件都很可怕,所幸全员生还,无人死亡。
Flying remains the safest way to travel, but a 10-year study by Boeing shows that more than half of fatal air crashes happen during approach and landing - eight times more deadly than take-off fatalities. ...
What is it like to experience the incredible journey that takes place during the baby’s 1st year? The baby himself tells you his story and shares his emotions, excitement and surprises that emerge from the daily life of a real family. Through rigorous scientific investigations, we will discover what takes place during the development of an infant. Thanks to the pioneering camer...
The discovery of China's Terracotta Army in 1974 captured the imagination of the world. But that first dig only revealed a fraction of this enormous and extraordinary treasure. Since then, scientists have resumed work on the site, and their research has turned up a series of new discoveries about the warriors and the people who made them over two millennia ago. With exclusive a...
1918. As the Armistice bells rang out across the world to celebrate the end of World War One, a silent killer made its way home with the soldiers - Spanish Flu.
This devastating global pandemic infected up to a third of the world’s population and killed more than 50 million people. Now, using compelling eyewitness testimony from doctors, soldiers, civilians and politicians, and...
This film follows the story of giant pandas Tian Tian and Yang Guang, who arrived in the UK to great fanfare in December 2011. David Tennant narrates as Edinburgh Zoo's vet and head keeper travel to China to see how giant pandas are looked after in their homeland. Head keeper Alison also visits a remote panda reserve in Wolong to witness the efforts to reintroduce giant pandas ...
马歇尔·霍夫将要探寻地球最强监狱恶魔岛的秘密,从铁栏杆的坚不可摧到环绕监狱臭名昭著的危险水域。同时也将探究最大胆最铤而走险犯人的越狱行动。他们用长时间的准备、聪明才智和对恶魔岛监狱弱点的利用寻求自由。去发现他们如何实现计划并且是否有人真的从恶魔岛逃脱呢?
It was the world's largest concrete building, housing the world's most dangerous criminals. What design strengths made Alcatraz invincible? And what design failures made it a mecca for escape. Uncover the incredible of story of man vs. prison in ALCATR...
Aerial Africa reveals the fascinating stories you'd never find if you weren't in the air. This series highlights the natural wonders of the southern African landscape and considers humanity's impact on it. From Namibia's Fish River Canyon to the sprawling metropolis of Johannesburg, diamond divers at Port Nolloth to herds of buffalo and elephant on Chef's Island, this an advent...